FOR WORK

Mental Health and Work

Work-related wellbeing skills for all in your workforce

• Programme of short courses of 1 to 2 hours duration (online/digital)
• Collaborative and creative teams
• Champions and peer support

Contact for an exploratory conversation and tailoring for your context

Topics can include:

Time and Energy

Improve Your Focus

Managing Stress

Confidence and Decision Making

Personal Resilience

Curiosity and Making Decisions

Championing mental health in your workplace

Bespoke programmes can be flexible in duration and delivery, including remote group-based interactive sessions, and on demand webinars and digital courses